Is Rice Water Good for Oily Skin? Yes, It Is, in Many Ways!

Is rice water good for oily skin? Learn more in this post.

Oily skin is a common skin type that can be caused by many factors, such as genetics, hormones, environment… Oily skin produces too much sebum, which can lead to acne, blackheads, and other blemishes. While oily skin is not medically dangerous, it can be annoying & difficult to manage (and offer great advantages at the same time). There are many products available to treat oily skin, but it is important to find the right one for you.

The most popular method for managing greasy skin is using store-bought skincare products such as lotions and creams. However, some people prefer to use homemade remedies in their daily skincare routine to help with oily skin such as rice water. This has been used in the beauty routine of people for centuries. But, is rice water good for oily skin?

This article takes a look at whether rice water can help with oily skin and reviews some benefits of rice water.

Is Rice Water Good for Oily Skin Yes It Is in Many Ways thevenusface

Does rice water help oily skin?

Yes, it does. Rice water helps oily skin because it has a pore tightening and toning effect. It can also help mattify skins that are very oily, decreasing the chance of acne or pimples, which are commonly caused by excess oil. It also helps to protect the skin from free radicals, which can damage your skin.

Best organic rice to make rice water

Rice water benefits for the skin

Rice is not only the primary food for more than half the world’s population, but it can also be used on the skin topically. Whether you have oily skin or not, rice water can help improve your skin’s health and appearance.

Anti-aging effect

Rice water has anti-aging effects because it contains powerful antioxidants. It can help protect your skin from harmful free radicals and therefore slow down aging. It can even help protect you from UV radiation, which is the primary cause of skin aging.

Skin brightener

This feature is the most used of rice water for skin. Rice has been used in Asia to help lighten the skin for thousands of years. Kojic acid in the extract of rice water is able to reduce melanin production, which is the primary pigment in your skin that makes it darker when exposed to the sun. The extract of rice water can also help reduce age spots on your face for the same reason.

Help oily face

As said above, rice water is great for oily skin. The reason behind this is that rice water helps to tighten your pores, which eliminates excess oil and toxins from the skin. It can therefore help prevent acne or blackheads from forming, which are usually caused by the buildup of excess oil in your pores.

Reduce irritation

Since rice water has a very soothing effect on the skin, it is great for reducing irritation, redness, and inflammation, and can be used on dry skin, sunburns, or other types of damaged skin. Please note that it only helps calm and soothe your skin, it can not be used as a remedy instead of proper medical treatment.

How to use rice water for oily skin

There are many ways to use rice as an ingredient in beauty recipes. This godsend food has hundreds of beauty benefits and it is found in many different types of beauty products.

Homemade facial toner for oily skin with rice water

This recipe is the easiest way to use rice as a toner for oily skin. It only takes two ingredients and it is made entirely of stuff you can find in your kitchen. The process is very easy and straightforward.


  • Rice
  • Water

How to make:

Place a handful of rice in a bowl and add another 1 large cup of water. Keep adding one large cup of water to the bowl at a time. After you’ve mashed/crushed the rice carefully, you’ll notice that the water has become cloudy. It’s rice water. Make every effort to fully mash the rice. Finally, pour the rice water into a jar and refrigerate it (just keep the rice water; you can prepare the mashed rice for dinner). You can keep it in the fridge for up to 7 days, after that the rice water loses its benefits.

Just before going to sleep, use this toner on your face. It should keep oil production at bay all night.

DIY face scrub for oily skin with rice water

This recipe takes more steps than the first one, but it is also very easy and straightforward. You only need 3 ingredients to make this gentle exfoliant.


  • Rice water (see above for detailed instructions)
  • Sea salt
  • Any essential oil

How to make:

  • In a jar, add 1 large cup of rice water
  • Next, add 1 teaspoon of sea salt
  • Then, add 5-10 drops of essential oil
  • Put the cap on, shake the jar well

Clean your face with this mixture, rinse with lukewarm water, and pat dry.

Final thought

Rice water can be used on the skin topically. It is great for oily skin because it helps to tighten your pores, which eliminates excess oil and toxins from the skin. Rice water also has anti-aging effects due to its powerful antioxidants content. The extract of rice water may help reduce age spots or sun damage as well. As said above, this food has hundreds of beauty benefits that are found in many different types of beauty products. The most popular use of rice is to use it as an ingredient in homemade facial toners and face scrubs. Either way, you can see that rice water is a great addition to your beauty routine.


Is rice soap good for oily skin?

Yes, it is. Similar to rice water, rice soap has all the benefits of rice. It is also very gentle on the skin, which makes it perfect for all types of skin, especially for oily skin.

Is rice bran good for oily skin?

Rice bran oil has a comedogenic rating of 2, which means it has a small chance to clog pores. Therefore, rice bran oil is just fine for oily skin. There are many oils that have a comedogenic rating range between 0-1, which is more suitable for oily skin.

Is rice toner good for oily skin?

Yes, it is. In fact, using rice as an ingredient to make toner is a very popular method to use it. Rice water is used as a skin toner for many different skin types, especially for oily or acne-prone skin.

Can eating rice cause oily skin?

No, there isn’t any official proof that rice has such a negative effect on the skin. Rice is very healthy and nutritious, it can be eaten by people with all types of skin.


Halle Jackson
Halle Jackson
My name is Halle Jackson and I am a dermatologist, skincare specialist, and makeup artist. I am also a content writer for Through my writing, I aim to educate and inspire readers to take control of their skin health and beauty. I believe that everyone deserves to feel confident and comfortable in their own skin, and I am committed to sharing my knowledge and expertise to help make that a reality.