After 50 years, the condition for maintaining beautiful skin is careful home and salon care. At this age, the skin changes its structure significantly due to the onset of menopause – a sharp decrease in the amount of estrogen in the body. The production of elastin and collagen almost completely stops, the secretory function of the sebaceous glands decreases, the risk of age spots increases, the skin sags loses elasticity, and wrinkles appear. Horizontal wrinkles on the forehead and between the eyebrows deepen, the eyelids droop, and “bags” form under the eyes. If you need extra money to buy any facial treatment – try real online pokies NZ.
Recommendations for home care
Basic Rules:
- eliminate bad habits (alcohol, smoking) and excessive tanning;
- normalize your diet, eat in moderation, avoid overeating, but also do not adhere to too strict diets;
- cleanse the skin daily, be sure to wash off makeup in the evening, for which it is better to use lotion;
- use anti-aging masks – factory-made and/or homemade;
Apply lifting cream daily.
Among homemade masks, gelatin ones are the most popular. Gelatin contains natural proteins, due to which it provides a facelift. An example of a mask based on it:
- butter or vegetable oil – 10 g;
- mineral water – 30 ml;
- milk – 60 ml;
- gelatin powder – 5 g.
You can also add neroli essential oil – a few drops.
Pour gelatin with water and leave until it swells. After this, melt it in a water bath, add the remaining ingredients and mix. Keep the mask on the skin for 20 minutes.
The lifting effect is also provided by egg white. Based on it, you can make the following mask:
- white of 1 egg;
- pea (or chickpea) flour – 2-3 tsp;
- geranium essential oil – 7 drops;
- primrose oil (or pumpkin oil) – 5 ml.
Beat the whites to stiff peaks, add the remaining ingredients. Apply a thin layer of mask, let dry and apply several more layers. Keep on skin for 20 minutes. Suitable for the area around the eyes and décolleté.
External enemies of the skin and how to protect yourself from them
Aging skin is especially vulnerable to negative external factors and requires careful protection. Otherwise, even regular anti-aging procedures will not help maintain beauty.
Frost and wind
Water-based moisturizers should be avoided. It crystallizes at low temperatures and damages the skin.
Use gentle cleansers and avoid aggressive toners.
Thick and greasy creams should be used as a base for makeup. It is better to give preference to products specifically for winter.
An hour before going outside, apply protective cream.
All home rejuvenation procedures should be carried out in the evening when you do not need to go outside.
After wind and frost, the skin needs to be moisturized and given rest. Cosmetic oils are used for this: jojoba, avocado, etc.
Cosmetics used in winter should not contain glycerin. It may cause itching and redness, especially on sensitive skin.
Dry air
Use a moisturizer without a mattifying effect.
Irrigate your skin with thermal water several times a day to eliminate the feeling of tightness and dryness.
For cleansing, it is better to use soft milk or micellar water.
To even out the tone, you need to use only a moisturizing foundation. It should not mattify the skin – mineral powder should be used to eliminate shine.
Several times a week, the skin in dry air conditions requires moisturizing masks.
Ultraviolet
Before going outside in the summer, you should not cleanse your skin with soap and lotion. Such products remove the natural protective coating.
In scorching sun conditions, you should not use products based on glycerin and petroleum jelly – they can cause burns.
Be sure to use sunscreen.
In the middle zone, you can be under the sun for no more than 20 minutes, in the southern regions – up to 10 minutes.
Cosmetic procedures for the face that should not be performed after 50 years
At this age, the following hardware techniques are ineffective:
- microcurrent therapy;
- laser biorevitalization;
- RF lifting;
- ELOS.
Effective procedures for facial rejuvenation after 50 years without surgery
Laser resurfacing
Method of treating the surface layers of the skin. A laser beam of a given frequency acts to remove dead cells or forms micro-holes in the skin through which water and dead cells evaporate under high temperature conditions. The procedure is aimed at renewing the skin and stimulating the production of new collagen. As a result, pores narrow, elasticity increases, wrinkles are eliminated, and skin texture is evened out.
Photorejuvenation
It is carried out using a laser, the effect is carried out by light pulses. One of the most gentle ways of rejuvenation. As a result, age spots, wrinkles, and acne are eliminated, collagen and elastin synthesis increases, and damaged cells are restored.
Thermage
Exposure of the skin to radiofrequency radiation penetrating into the deep layers. The skin temperature rises, elastin and collagen are formed – rejuvenation occurs.
Mesotherapy
Injection of lifting preparations, vitamins, minerals, hyaluronic acid into the skin. The drugs are selected individually, the technique is suitable for women who have a second selection and loose skin.
Botulinum therapy
Injections of drugs based on botulinum toxin type A – “Botox”, “Dysport”, “Xeomin”, etc. The effect is to block the facial muscles with local muscle relaxants, due to which wrinkles are smoothed out.
Thread lifting
Threads based on polylactic acid are introduced into the facial skin. The technique allows you to correct the oval of the face, tighten the skin, and eliminate the double chin. The threads dissolve over time, leaving a natural collagen framework. The tightening effect lasts for 2-5 years.
Ozone therapy
Represents the saturation of the skin with oxygen. As a result, metabolic processes in skin cells are stimulated, microcirculation is normalized, dead skin cells are removed, the relief is evened out, and complexion improves.
In adulthood, despite daily care throughout life, women’s skin production of elastin decreases due to hormonal changes. Proteins responsible for the health of skin, hair and nails are under the control of estrogen, the concentration of which decreases significantly after 50 years. The dermis loses moisture, noticeable wrinkles appear. Other age-related problems include increased pigmentation. Therefore, a woman’s face needs special care and strong tonics. For those who follow the basic rules of care from a young age, the face after 50 years looks much younger. Preserving youth is much easier than trying to regain it.
Daily cleansing
How to take care of your face after 50 years? Let’s start with cleansing procedures that need to be done twice a day. Funds should be selected according to age. Typically, lotions and gels for dry or sensitive skin are suitable for aging skin care. In the evening, you need to carefully remove makeup, and in the morning, the remnants of the rich night cream. The best option is cream-gel or oil. This consistency does not dry out and has nutritional properties. You can’t do without micellar water, which easily dissolves decorative cosmetics. Leading brands produce complex action products.
Facial Serum
It is impossible to imagine nutrition for facial skin after 50 years without serum. They usually cost more than creams because they contain a higher concentration of active substances. A high-quality serum is similar in effect to beauty injections, but has no side effects. Some skin types need only apply one concentrate, but more often a layer of cream is needed on top to prevent dryness. The effect of a correctly chosen product is noticeable after a single use. All anti-aging products should detoxify and tone the skin. As a result, the face looks brighter and more toned. If these two effects are not present, then this brand is not suitable or is of poor quality, you need to research another one or contact a cosmetologist. Let us note here one more property of strong brands: their effect lasts for a long time.
There are skin types that, despite age, remain sufficiently hydrated. It is more difficult for such women to select serums; many are too heavy for them. In this case, it is advisable to contact a specialist and not buy anything without testing. Taking into account the advice of beauty professionals, we note that facial care products after 50 years are not so widely represented in pharmacies. But those that exist have been tested for a long time, are distinguished by high quality and affordable prices.
Creams:
About serums, we can say that they are more suitable for mature skin unless we are talking about solving special problems with the dermis. But they started using the cream in childhood. Protection from UV radiation is the main reason for its use. Those who have been able to maintain youthful skin do not need to care for deep wrinkles after 50 years.
The first advantage of the cream compared to the concentrate is that it can be used constantly. Basic daily care in the form of two different creams for day and night is the basis for the beautiful appearance of any woman. The second advantage of the cream is that it contains an effective shield against UV radiation. It must be said that not all-day creams have sunscreen particles. When there is no SPF complex, you need to wear glasses and a hat that covers your face. This is the only way to protect your skin from premature aging. The third plus is provided by night creams with a rich texture. Nourishing products for night skin renewal have a very rich composition. Manufacturers introduce various components that cannot be applied to the face during the day.