Is Yogurt Good for Oily Skin? Best Way to Exploit Its Benefits

Is yogurt good for oily skin? Learn more in this post.

Oily skin can be a nightmare to deal with, but there are ways to manage it. If you have oily skin, you may find that your face is constantly shiny, your makeup slips off throughout the day, and you regularly experience blackheads and acne. Since there are several factors affecting this problem, it can be difficult to find the best ways to deal with it.

To treat oily skin, you may need to apply best practices as well as make some lifestyle changes. For example, changing beauty products, eating a healthier diet, and reducing stress in your life can go a long way to combatting the issue. Some people may try store-bought treatments like toners, lotions, and serums that are designed to help balance your skin’s oil production. But if you’re looking for something more natural and less expensive, homemade remedies should be considered. One such typical recipe is a yogurt face mask, you may sometimes hear people suggest that this is a miracle cure.

However, is yogurt good for oily skin?

Is Yogurt Good for Oily Skin best way to exploit its benefits thevenusface

Is yogurt good for oily and acne-prone skin?

Yes, it is. It contains zinc, which can aid in oil production control and functions as an astringent. Moreover, anti-bacterial and anti-fungal properties are an added bonus, this helps kill bacteria that may be causing your acne. All of these features make yogurt masks and other yogurt-based treatments excellent choices for people with oily skin.

How to use yogurt for oily skin

Although yogurt may seem like a strange ingredient for helping your skin, it actually offers many benefits. Yogurt has long been used as a natural beauty product, and many women in countries like Greece have been applying it to their skin for a long time.

Since it can be used topically and orally, yogurt is a versatile beauty tool. Some of the ways you can use this ingredient include:

Homemade face scrub recipe

This remedy is easy to make since it requires only 2 ingredients and the process is fairly simple.


How to make:

  • In a bowl, add 1 tablespoon of orange peel powder
  • Next, add 1 tablespoon of yogurt
  • Stir the mixture well

Done! Now the next step is to use your finger to apply the mixture to your face. Leave it on for about 15 minutes or until it dries then rinse off with lukewarm water.

This recipe is perfect for oily, acne-prone skin because the benefits of vitamin C in orange peel powder help tighten pores and control oil production, as well as give your skin a beautiful glow.

More: Does Lemon Help Oily Skin?

Yogurt face mask for oily skin

This is the most common of this fermented milk. There are many face mask recipes using yogurt, but the basic one consists of mixing it with your favorite ingredient.


How to make:

  • In a jar, add 1 tablespoon of rosewater
  • Next, add 2 tablespoons of yogurt
  • Continue adding 1 teaspoon of honey
  • Then stir the mixture well

Now use your finger to apply the paste to your face. Leave it on for about 15 minutes or until it dries then wash off with lukewarm water.

This recipe gives the compound effect of all ingredients, so it will hydrate and brighten your face while also balancing the production of sebum & killing acne-causing bacteria.

More: Does Honey Help Oily Skin?

Yogurt benefits for skin

Since yogurt is rich in vitamins and minerals, eating it will help improve your overall health. And applying it topically can also aid in improving your skin’s condition.

Moisturizing face

Yogurt is proven to be very nutritious for the skin because of the vitamins, minerals, and beneficial bacteria it contains. This helps make your skin smoother and softer, while also retaining moisture.

Improving skin’s elasticity

While there is no official study attesting to yogurt’s ability to boost your skin’s elasticity, many beauty experts believe that it is highly beneficial for this specific quality. It contains protein, which makes it a popular ingredient for beauty treatments.

Killing bacteria

Yogurt is abundant in lactic acid, which is known to kill bacteria that cause acne. It also contains probiotics, beneficial microorganisms that may help control acne-causing bacteria. Acne-prone skin people should consider yogurt-based recipes since it is known for the ability to help diminish the appearance of pimples.

Final thought

So, is yogurt good for oily and acne-prone skin? The answer is a resounding yes! Not only does it contain zinc to control oil production, but its anti-bacterial and anti-fungal properties also make it an excellent choice for people with acne. Additionally, yogurt can be used topically or orally, making it a versatile beauty tool. If you have oily or acne-prone skin, consider using yogurt in one of the many recipes we’ve provided. You may just see an improvement in your skin’s condition.


Is curd good for oily skin?

Yes, it is. Similar to yogurt, the curd is made from milk, which contains lactic acid that helps control acne-causing bacteria. It’s also rich in zinc, which helps reduce oil production on the face. So yes, curd can be used to treat an oily or acne-prone skin type.

Milk or curd, which is better for oily skin?

Both give the same effect and most people use both, milk and curd. You can alternate between the two. The difference is minor so there is no need to stick to one.

Is curd face pack good for oily skin?

Yes, it is. In terms of skincare, there is little to no difference between the curd and the yogurt. Both are rich in lactic acid, which helps control excess oil on the skin. So if you prefer using one over the other, that’s up to you—there is no need to stick to one or the other when it comes to skincare.

Is yogurt face mask good for oily skin?

Yes, it is. In fact, many beauty experts recommend yogurt as part of a skincare routine for oily skin types.

Can I leave a yogurt mask on oily skin overnight?

Yes, you can. There is no harm in leaving it on longer than the suggested time. However, it’s not necessary to leave it on overnight since it easily makes the sheet and blanket dirty when you sleep. You can just as simply apply it for 15 to 20 minutes then wash it off with water.


Halle Jackson
Halle Jackson
My name is Halle Jackson and I am a dermatologist, skincare specialist, and makeup artist. I am also a content writer for Through my writing, I aim to educate and inspire readers to take control of their skin health and beauty. I believe that everyone deserves to feel confident and comfortable in their own skin, and I am committed to sharing my knowledge and expertise to help make that a reality.