“Why is my skin so oily when I wake up?” If you have wondered this, read on!
Oily skin is not just a problem for teenagers. It can also affect adults in their twenties and thirties, causing blemishes, clogged pores, acne, and blackheads. For many people with oily skin, the oiliness continues into adulthood. This type of skin has an overproduction of sebum which lubricates the surface of the skin to protect it from drying out and cracking. The excess sebum production can lead to shiny patches on your face as well as clogged pores that may lead to breakouts and wrinkles.
Oily skin can cause many inconvenience problems in a person’s life, such as difficulty managing shine on the face and difficulty with make-up application.
If you have oily skin, you may notice that your skin is especially oily in the morning, giving your face a shiny look that can be embarrassing or difficult to manage. “Why is my skin so oily when I wake up?” This blog post will explain clearly.
Why is my face so oily when i wake up?
There are many factors that cause oily skin, such as hormones, medicines, stress levels, humidity…Anyway, the reason for your oily skin after waking up is body dehydration.
When you are sleeping, you cannot drink water as regularly as when you are awake. Even though you may drink a lot of water, it is not as much as the amount that your body loses during sleep. As a result, the water and moisture you lose naturally throughout the day cannot be replaced. When you wake up, your skin is dehydrated and more prone to producing sebum (oil) to compensate for the lack of water. More: Wearing glasses causes oily skin, too.
More: Best Korean Foundations for Greasy Skin & Where to Buy
How to wake up without oily skin?
Taking care of your skin before going to bed is one of the best ways.
Drink enough water
Drinking enough water during the daytime is one of the most important tips to have better skin. Not only does it help prevent oiliness at night, but it also keeps your body well-hydrated so that you feel refreshed every morning. It is recommended men drink 3.7 liters of water and women drink 2.7 liters of water daily.
More: Best Peel-Off Masks for Oily Skin for Youthful Skin
Keep your bedroom cool
You should keep your surroundings cool, as overheating can prevent you from getting enough restful sleep that will provide adequate hydration for your skin. When you are sleeping, the body’s temperature drops and it is easier for moisture loss to occur through evaporation if you are too warm during this process. Sleeping in a slightly cooler environment will help reduce these effects on your skin.
Sleep on time
Try to maintain a regular sleep schedule, so that your body will get used to it and you will wake up at roughly the same time every morning. This helps prevent oiliness in the morning, as your body will be better hydrated when it wakes up.
More: Best Blotting Papers for Oily Skin That Keep Your Face Clean
Have a good skincare routine
Greasy skin is uncomfortable and you may want to try to remove as much oil as you can. There are many ways to do this, such as using a natural skincare routine and makeup products that minimize the appearance of pores and give long-lasting coverage. And one of the best ways to reduce oily face is to have a good skincare routine for oily skin.
It’s too lengthy to go through all of the details here in this post, however, you can read more on best practices for greasy skin: 18 Tips for Combatting Against Greasy Face
Is it normal to wake up with oily skin?
Yes, it is. A lot of people have to deal with this issue and it is not a huge problem. People with dry skin or combination skin may also wake up with dewy skin, but it might be of less concern because there is not as much oil being produced.
It isn’t realistic for everyone to have perfectly clean, completely oil-free skin after waking up.
Why is my nose so oily in the morning?
The same reason as to why your face is oily: dehydration. However, there is a high chance that you have combination skin, that’s why your T-zone (forehead and nose) is oilier than the rest of your face.
Final thought
If you’re struggling with oily skin in the morning, don’t worry – you’re not alone. There are a few things that you can do to combat this issue and have more manageable skin when you wake up. Drinking enough water, keeping your bedroom cool, maintaining a regular sleep schedule, and using a good skincare routine for oily skin are all great ways to start. And if these tips don’t work for you, there are many other products on the market that can help reduce shine and oiliness.
More: Top-rated microcurrent machines for estheticians.
References: https://www.livescience.com/61353-how-much-water-you-really-need-drink.html
