How to Sleep With Wavy Hair With 5 Tips

There’s nothing worse than trying to sleep with curly hair. It always seems to frizz up, no matter how hard you try to straighten it out. But what about wavy hair? Is there a way to sleep with wavy hair without ending up with a crazy bedhead in the morning? The answer is yes! Just follow these simple tips and you’ll be able to wake up with waves that look just as good as they did when you went to bed.

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5 ways to sleep with wavy hair

There are plenty of ways to keep your waves looking great while you sleep. Here are a few tips:

1. Use satin or silk pillowcases

Regular cotton pillowcases can be too harsh on your waves and actually cause frizz. Instead, opt for a satin or silk pillowcase to help keep your curls intact.

One of the best things you can do for your hair is to sleep on a satin or silk pillowcase. These fabrics are gentle on your hair and help to reduce friction, which can lead to frizz and breakage. When shopping for a pillowcase, look for one that is made from 100% satin or silk for the best results. You can also find pillowcases that are specifically designed to protect wavy hair. These pillowcases often have a satin outer layer and a cotton inner layer, which helps to keep your hair hydrated and free from frizz. Sleeping on a silk or satin pillowcase is an easy way to protect your waves and keep them looking their best.

2. Use the pineapple method

This involves gathering all of your hair at the top of your head and using a scrunchie to hold it in place while you sleep.

The pineapple method is a tried-and-true way to sleep with wavy hair. First, start with clean, damp hair. Then, gather your hair into a loose ponytail at the crown of your head. Next, twist your hair up into a loose bun and secure it with a silk scarf or elastic band. When you wake up in the morning, simply take down your pineapple and enjoy your beautiful waves. Don’t make it too tight, as this can cause breakage, just make sure it’s secure enough to stay in place.

3. Braid your hair

If you’re looking for an even more secure way to keep your waves in place overnight, try braiding it before bed. It’s a great way to add texture and waves! Here’s how to do it: start with clean, dry hair that’s been brushed through. Next, divide your hair into three sections – one at the top of your head and two at the sides. Begin braiding each section of hair, working from the roots to the ends. Once you’ve finished braiding, secure each braid with an elastic band. Finally, wrap your head in a silk scarf or sleep on a satin pillowcase to prevent your hair from becoming frizzy overnight. With this simple technique, you can say goodbye to those pesky morning waves!

4. Apply some leave-in conditioner

Applying a small amount of leave-in conditioner before bed can help keep your hair hydrated throughout the night, which can help prevent frizz.

One of the best ways to achieve wavy hair is by sleeping with a leave-in conditioner in. This will help to add moisture and definition to your waves, resulting in a more polished look. Start by applying a leave-in conditioner to damp hair, focusing on the ends. Then, twist your hair into a loose bun or braid and secure it with an elastic. When you wake up in the morning, undo the bun or braid and shake out your hair. You may need to apply a bit of styling product to achieve the desired effect, but overall you should have soft, defined waves that will last all day long.

5. Use a bonnet

Wearing a bonnet will help to protect your hair from the friction of your pillow and keep it from getting tangled. Bonnets are also great for keeping your hair from drying out overnight. If you have wavy hair, sleeping with a bonnet will help to preserve your waves and prevent them from getting frizzy. There are a variety of different bonnets and scarves on the market, so you can choose one that suits your personal style. In addition to protecting your hair, wearing a bonnet or scarf to bed can also give you a great head start on styling your hair in the morning. So if you’re looking for a way to keep your hair looking its best, sleeping with a bonnet or scarf is a good option.

Final thoughts

Following these tips should help ensure that you wake up with beautiful, wavy hair that looks just as good as it did when you went to bed! Now you know how to sleep with wavy hair, all you have to do is hit snooze and enjoy a good night’s rest!

Nala Hale
Nala Hale
Hi there! I'm Nala Hale, an African American woman who wears many hats. I'm a hair stylist, blogger, and proud mother of three amazing kids. In addition to my work as a stylist, I'm also the owner and content writer for, where I share my passion for beauty, fashion, and lifestyle with the world.